Staying Positive in the Face of Negativity: Online Course
Even the most optimistic of us can get weighed down when negativity swirls around us at work and in life. It impacts our perspective, presence, and potential. Instructor Scott Mautz teaches a specific plan for fostering sustainable positivity, especially in the face of tiresome negativity. You’ll be able to stay positive over the long haul by applying fundamentals of positivity (like keeping perspective and practicing “grindfulness”) and by drawing optimism from increased mental strength. You’ll build specialized positivity skills (like handling criticism and difficult people) and build daily habits of positivity too. You’ll hear real-world examples and craft a Personal MAP (Micro Action Plan) for being realistic but staying sunny-side-up when it feels like the world is conspiring to keep you down.
Duration: approximately 45 minutes
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