ISBN: 978-1-510-78058-3
Tags & Keywords: Mental Strength, mentally strong, habits, achievement, peak performance, adversity, fortitude, resilience, confidence, boldness, decision-making, goal focus, messaging, leadership, self-leadership, self-help, self-regulation, emotions, thoughts, and behaviors, mental strength self-assessment, self-discipline, self-belief
The Mentally Strong Leader
It’s THE leadership superpower of our times.
Mental strength.
That is, the ability to self-regulate your emotions, thoughts, and behaviors to achieve exceptional outcomes, despite circumstances. It’s about managing internally, so you can lead externally. Professionally, and personally.
Mental strength is the attribute that most directly correlates with exceptional achievement, even in the face of considerable challenges. And now, in a book drawn from 30 years of research, experience, and habit-building science, you’ll learn how to build the specific habits to become mentally stronger. You’ll get a menu of over 50 tools you can choose from to build a tailored set of habits in six areas, six big mental muscles, that will make you mentally stronger. You’ll build habits for:
- Fortitude
- Confidence
- Boldness
- Decision-making
- Goal-focus
- Messaging (sending the right messages of positivity/intent)
Mentally strong leaders excel in each of these areas, these six tests of leadership that most directly correlate with exceptional achievement, and that require self-regulation skills to navigate them effectively.
The book also includes a 50-question Mental Strength Self-Assessment, and is loaded with proven know-how that will actually help you build the necessary habits to become mentally stronger. It serves as a reference guide you can return to, over and over again, to bolster whichever component of mental strength you desire. And with greater mental strength, you’ll enjoy greater achievement and more challenges successfully overcome, at work, and in life.
