INSIGHTS (on leadership/self-leadership) In my brand new book (publication day was yesterday May 7th!), The Mentally Strong Leader, I share a powerful way to drive … [Read more...]
Want to Make and Maintain More Friendships? Science Says You’ll Succeed and Live Longer If You Do
Years roll by--more friends in the rearview mirror. It doesn't have to be that way.
You know you should eat less sugar. Put down that smartphone before bed. Eat more vegetables. Spend more time with friends. Hold up on that last one. Yes, do all those … [Read more...]
Doing 3 Simple Things Each Weekend Will Lead to a Happier, Longer Life (According to Science)
Deepak Chopra says precious weekends will become even more precious if you implement these habits.
When you think of happiness and longevity hacks, attention often turns to the working week. But equal opportunity lies on the weekend, as Deepak Chopra and … [Read more...]
