INSIGHTS (on leadership/self-leadership) The first quarter of this year, for whatever reason, I experienced a lull in our core business, in being hired to keynote. It’s the … [Read more...]
Science Says ‘Random Acts of Kindness’ Week Has Astonishing Health Benefits
February 12th marks the beginning of Random Acts of Kindness week -- so get in on the acts.
Geesh, does the world ever need this week. The global phenomenon that is Random Acts of Kindness week is upon us: February 12-18, 2017. We as co-workers -- nay, … [Read more...]
Science Just Revealed a 20-Minute Routine That Can Significantly Reduce Your Stress
Your happiness will increase and your stress will decrease by implementing this pinpointed finding.
You should take all the help you can get for living a happier, lower stress, and yes, longer life. There are no shortage of suggestions for all of these, especially on … [Read more...]
NFL Draft Star Christian Wilkins Will Be the League’s Biggest Cheapskate. And His Approach to Saving Money Is Brilliant
The 13th pick in the draft uses genius money saving methods that he'll bring with him to the NFL
It's easy to assume that when athletes go to the big leagues, their spending and lifestyle goes bigger. After all, an incredible one in six NFL players go … [Read more...]
Want to Live to 100? Research Says Do These 9 Things Centenarians Do
Entrepreneurs and those with harried work lives, in particular, can benefit from this fascinating research
Living a happier life is good, a more resilient life better, a longer life best of all. So when science lends a hand on the latter, and within that gives useful tips … [Read more...]
Want to Be Much Happier? Stop This 1 Behavior Right Now
I finally caught on to the need to cut off this behavior. It will make a huge difference for you too.
There are plenty of things you can start doing immediately to be happier, like making smart investments in yourself or strengthening relationships. You can even … [Read more...]