A few years back, a meme was circulating about Steve Jobs supposed deathbed speech on the evils of pursuing a life of wealth. Except, it wasn’t true (I … [Read more...]
Stop Undermining Yourself In These 7 Ways to Be More Self-Confident
Self-Confidence is hard enough to maintain so why would we contribute to the opposite? And yet we do, unwittingly--here's how.
There are many success lessons to draw from and success inducing behaviors to emulate. But nothing might be as important for success as … [Read more...]
As Offices Re-Open It’s Time to Rekindle Camaraderie. Science Shows You 8 Ways How
We're all stretched too thin, so how about some depth? Build camaraderie and build a longer, richer life.
Call it the Great Camaraderie Conundrum. Before COVID-19 hit, research indicated that 80 percent of us were spending more time with co-workers than family. At some point, that will … [Read more...]
This Simple, Brilliant Advice from Stephen Hawking Will Help You Lead a Longer, More Inspired Life
The other-worldly thinker shares surprisingly simple insight into what kept him motivated even late in life.
When theoretical physicist Stephen Hawking passed in 2018, the world also lost what many consider to be one of the greatest minds of our generation. The Cambridge … [Read more...]
Science Explains Why You Fear Criticism (and Provides 6 Ways to Change This)
Criticism is hard to take, and even harder to not be afraid of. Learn how to more than deal with it in these 6 ways.
No one likes getting criticized. Some handle it better than others, but deep-down we all tolerate it at best like we do a dental cleaning. Many even have a fear of criticism, … [Read more...]
This Is Why You Fear Change, and What to Do About It (According to Science)
An escalating amount of research indicates that change is tough on us. De-escalate the issue with the 4C's of Change.
Overcoming a fear of change can be as difficult as overcoming a fear of failure. I mean like untangling-your-earbuds-when-you’re-in-a-hurry difficult. But if change … [Read more...]
This 1 Thing is Absolutely Critical for Achieving Your Goals, According to Psychology
We all need a little help when it comes to achieving our goals--so avoid this self-defeating tendency.
Breaking news–persevering in the face of adversity is hard. I mean like trying to get the drawstring back out of the hole in your sweatpants hard. There’s a … [Read more...]
Albert Einstein’s Note on the Key to Happiness Sold For $1.56 Million (But It’s Only Half Right)
Someone literally bought a single sentence on happiness written by Einstein. But here, money isn't buying happiness (just an incomplete theory).
I’ve written on what psychology says is the key to happiness, the employee happiness equation, and the 5 unhappiness traps, so I was piqued to see what Albert … [Read more...]
The Most Popular Course in Yale History is On How to Live A Happier Life (Here’s What You Learn)
News flash–adult life is filled with unhappiness traps and the search for keys to happiness (or even a good happiness hack to help us get by). It … [Read more...]
Want to Be Happier? Stop This 1 Self-Defeating Habit
Gaining a sense of control in our life can be difficult enough. Why would we give it away with this one particularly self-defeating habit (that you can end)?
A report by the Journal of Personality and Social Psychology indicates that the number-one contributor to happiness in life is not money, popularity, or even a good sex … [Read more...]
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