With Harvey Weinstein and Kevin Spacey grabbing headlines these days for horrific workplace behavior, World Kindness Day--which is today--comes just in time. Science … [Read more...]
Drinking Coffee This Way Boosts Work Performance and Happiness, According to Science
Benefits don't come just from drinking coffee, how you drink it matters too
The world's love affair with coffee will likely never wane, unless someone figures out how to serve hot, steaming ice cream as a morning beverage. Studies abound on … [Read more...]
The Surprising Career Benefits of a Good Night’s Sleep, According to a New Study
This new study will open your eyes on the power of shut-eye
It's not hard to imagine the impact that getting enough sleep can have on the next day's productivity and ability to focus. You only have to wake up … [Read more...]
Drinking Wine Helps Your Brain in an Unexpected Way, According to Yale Neuroscience
Wine puts cognitive processing on overload -- which is a good thing
Who doesn't appreciate when science says something you love is healthy to do? For example, my ears perk up when I hear about studies on the health benefits of drinking coffee, … [Read more...]
A 5-Year Study Says Those Who Develop This 1 Trait Get Better, Productivity Enhancing Sleep
Develop this trait by doing these five things and better sleep won't be just a dream.
We all know the importance of getting a good night's sleep. Set aside all the health-type bonuses for doing so, just the productivity gains and related career … [Read more...]
Research Says Getting More Sleep Means Less Missed Opportunities and Fewer Bad Ideas Pursued
A study of 885 entrepreneurs shows sleep-deprived deficits get solved by more sleep.
Science keeps teaching us about the power of sleep, whether it's for the range of career benefits or for enhanced productivity, or whether it's about the lack … [Read more...]
Parents Who Give Their Kids ‘Mr. Rogers-Like’ Focused Attention Help Them Thrive, According to This Psychologist
If you want your kid to be a successful go-getter, look to children's TV icon and star of "Mister Rogers' Neighborhood" for parenting advice.
Parents know they must play many roles for their children and teach them traits that will help them be successful. It's the many hats and responsibilities parents … [Read more...]
In 1 Counterintuitive Sentence, Mark Cuban Gave the Secret to Rapidly Growing Any Business
Dallas Maverick's owner Mark Cuban gives counterintuitive advice, but it's by no means counterproductive
Mark Cuban, the Shark Tank veteran, sports mogul, and business maven (not to mention billionaire) is known for giving punchy one-liners and pointed advice to anyone … [Read more...]
