INSIGHTS (on leadership/self-leadership) So you’ve got a few 2023 weeks under your belt, and… you’ve already broken your new year’s resolutions. You’re not … [Read more...]
Issue # 16: On Why It’s So Dang Hard to Change, Keeping an Upbeat Mindset, and More
INSIGHTS (on leadership/self-leadership) Why is it so dang hard to change? Neuroscientist Gabija Toleikyte explains it’s because of a war between two parts … [Read more...]
Issue #14:“On Practicing Grindfulness, the Cost of People-Pleasing, and More”
INSIGHTS (on leadership/self-leadership) You underestimate the damage you’re doing when you engage in people-pleasing behavior. By this I mean to please others and … [Read more...]
Issue # 4: On Overcoming Procrastination, Negativity, and More
INSIGHTS (on leadership/self-leadership) • Incredibly, research shows that people who tend to procrastinate lose 218 minutes a day of productivity, … [Read more...]
Try Making Someone Else’s Day. This 1 Sentence Will Show You How
Be a force of positivity and growth for your employees with 1 powerful sentence and 13 tips.
We might not realize it, but our self-esteem and self-confidence are under assault every single day. I recently conducted research that revealed a shocking 93 percent … [Read more...]
A 5-Year Study Says Those Who Develop This 1 Trait Get Better, Productivity Enhancing Sleep
Develop this trait by doing these five things and better sleep won't be just a dream.
We all know the importance of getting a good night's sleep. Set aside all the health-type bonuses for doing so, just the productivity gains and related career … [Read more...]
Doing This 1 Simple Thing In the Face of Criticism Gives Your Self-Confidence a Tremendous Boost
Some powerful self-help for boosting your self-confidence
Having been a manager of others for 30 years, I'm hard pressed to think of anything more debilitating for an employee than when they beat themselves … [Read more...]
A Peloton Ad Sparked Huge Controversy Over Its Sexism. It’s Also Just a Terrible Commercial
The stationary bike brand is causing movement against it.
The first time I saw Peloton's new holiday ad, I felt many things, none of them good. And that was before I discovered that the ad blew up the internet. I developed … [Read more...]
Highly Confident People Avoid These 14 Behaviors
Those who are certain of themselves tend to avoid these actions
An organization is never more confident than its leader, which accentuates the importance for leaders to display unswerving confidence in themselves, their … [Read more...]
How to Give Your Boss Feedback (It Doesn’t Have to Be Scary)
It's super hard to give the supervisor feedback. Fear not with this simple method.
The list of boss behaviors that employees find uninspiring or that lack any sense of heart is a long one. Like, longer than the line at the DMV. But the … [Read more...]