We might not realize it, but our self-esteem and self-confidence are under assault every single day. I recently conducted research that revealed a shocking 93 percent … [Read more...]
A 5-Year Study Says Those Who Develop This 1 Trait Get Better, Productivity Enhancing Sleep
Develop this trait by doing these five things and better sleep won't be just a dream.
We all know the importance of getting a good night's sleep. Set aside all the health-type bonuses for doing so, just the productivity gains and related career … [Read more...]
Doing This 1 Simple Thing In the Face of Criticism Gives Your Self-Confidence a Tremendous Boost
Some powerful self-help for boosting your self-confidence
Having been a manager of others for 30 years, I'm hard pressed to think of anything more debilitating for an employee than when they beat themselves … [Read more...]
A Peloton Ad Sparked Huge Controversy Over Its Sexism. It’s Also Just a Terrible Commercial
The stationary bike brand is causing movement against it.
The first time I saw Peloton's new holiday ad, I felt many things, none of them good. And that was before I discovered that the ad blew up the internet. I developed … [Read more...]
Highly Confident People Avoid These 14 Behaviors
Those who are certain of themselves tend to avoid these actions
An organization is never more confident than its leader, which accentuates the importance for leaders to display unswerving confidence in themselves, their … [Read more...]
How to Give Your Boss Feedback (It Doesn’t Have to Be Scary)
It's super hard to give the supervisor feedback. Fear not with this simple method.
The list of boss behaviors that employees find uninspiring or that lack any sense of heart is a long one. Like, longer than the line at the DMV. But the … [Read more...]
Harvard Research Shows Teamwork Thrives When Doing This 1 Thing for Co-workers
Talking about your co-workers–in an uplifting way–is more powerful than you might think. Here’s how to enable this productive habit.
We can all get caught up in bashing a co-worker at times, perhaps not even realizing we’re doing it. It’s a past time for many whose time has passed–no longer on the … [Read more...]
The Surprising Benefits of Gossiping at Work, According to New Psychology Research
Office gossip has been around forever. Knowledge of its benefits hasn't
As long as there have been offices, there have been people who gossip about people who work in those offices (gossip defined as talking about someone who isn't present). … [Read more...]
Want to Be a Mentally Strong, Successful Person? Squash These 7 Thoughts the Instant They Pop Up
Only the strong survive--by cutting off common, corrosive thought patterns at the knees
No human being on the planet is immune from negative thoughts springing to mind. What often separates those who achieve success from those who don't is what they do with … [Read more...]
Want to be Happier in Life? Learn From the Country Just Named ‘Happiest In the World’ (Again)
The 2019 World Happiness Report was just released and the jolliest country offers lessons for us all
Our pursuit of happiness in life, at work, and in relationships is an amorphous thing, ebbing and flowing, caught in the middle between instincts and advice. … [Read more...]
