When theoretical physicist Stephen Hawking passed in 2018, the world also lost what many consider to be one of the greatest minds of our generation. The Cambridge … [Read more...]
Science Explains Why You Fear Criticism (and Provides 6 Ways to Change This)
Criticism is hard to take, and even harder to not be afraid of. Learn how to more than deal with it in these 6 ways.
No one likes getting criticized. Some handle it better than others, but deep-down we all tolerate it at best like we do a dental cleaning. Many even have a fear of criticism, … [Read more...]
This Is Why You Fear Change, and What to Do About It (According to Science)
An escalating amount of research indicates that change is tough on us. De-escalate the issue with the 4C's of Change.
Overcoming a fear of change can be as difficult as overcoming a fear of failure. I mean like untangling-your-earbuds-when-you’re-in-a-hurry difficult. But if change … [Read more...]
This 1 Thing is Absolutely Critical for Achieving Your Goals, According to Psychology
We all need a little help when it comes to achieving our goals--so avoid this self-defeating tendency.
Breaking news–persevering in the face of adversity is hard. I mean like trying to get the drawstring back out of the hole in your sweatpants hard. There’s a … [Read more...]
Albert Einstein’s Note on the Key to Happiness Sold For $1.56 Million (But It’s Only Half Right)
Someone literally bought a single sentence on happiness written by Einstein. But here, money isn't buying happiness (just an incomplete theory).
I’ve written on what psychology says is the key to happiness, the employee happiness equation, and the 5 unhappiness traps, so I was piqued to see what Albert … [Read more...]
The Most Popular Course in Yale History is On How to Live A Happier Life (Here’s What You Learn)
News flash–adult life is filled with unhappiness traps and the search for keys to happiness (or even a good happiness hack to help us get by). It … [Read more...]
Want to Be Happier? Stop This 1 Self-Defeating Habit
Gaining a sense of control in our life can be difficult enough. Why would we give it away with this one particularly self-defeating habit (that you can end)?
A report by the Journal of Personality and Social Psychology indicates that the number-one contributor to happiness in life is not money, popularity, or even a good sex … [Read more...]
Now That I’m In My Early 50’s, Here’s What I’ve Learned About Achieving Success That Escaped Me at 25
Being officially in my early 50's requires reflection almost as a duty. So I focused mine on what I've learned about success since being half my current age.
I like writing about timeless lessons for success or key behaviors that lead to success. I’ve even written about famous failures that will inspire you to success. But … [Read more...]
A 27-Year Study Says 1 Thing Is Key to Happiness and Longevity in Work and Life
It all comes from one thing that you can spark with eight questions to yourself.
Here's a news flash: In today's world, work and life are intertwined beyond separability. We'd love to work longer, more productively, with more passion, and live that … [Read more...]
5 Mantras to Lift You Up When It Feels Like Your Company Is Tearing You Down
Far too many are working someplace that makes them feel like just a number, at best. These five doses of perspective will reignite your personal power.
As a writer, speaker and ex-corporate veteran I’ve had exposure to thousands of people slogging it out in the trenches of Company XYZ, trying to advance their projects, prospects, … [Read more...]
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