INSIGHTS (on leadership/self-leadership) One of the most prevalent skills in the most resilient people might not be the first thing you’d guess. It’s the ability to … [Read more...]
16 Lessons Dana Vollmer Learned Going From Baby to Rio Gold Medal in 17 Months: An Exclusive Interview
This exclusive interview with the first USA swim mom to win gold reveals insight on succeeding as a mom and a professional that's worth diving into
17 months after having her son Arlen, Dana Vollmer won a gold medal in swimming at the Rio Olympics. For perspective, it takes me 17 months to get around to putting the … [Read more...]
New Study Shows a Surprising 81 Percent Feel ‘Sunday Night Dread’ About Work. (Here’s What to Do)
That Sunday night malaise is the worst feeling--one that's far too common, and commonly accepted.
If there's ever been findings from a study more personally relatable than the one I'm about to detail, I've yet to find it. New research from The Sleep … [Read more...]
Want to Power Up Your Productivity? Neuroscience Says Leverage the ‘Coffee Shop Effect’
Something counterintuitive perks up your productivity at the local coffee shop (and it's not the java).
It's long been suspected that sneaking out of the office (or even home office) for a half day of work at the local coffee shop is great for productivity. The coffee jolt, … [Read more...]
