INSIGHTS (on leadership/self-leadership) • It’s not surprising many of us have a hard time asking for help, research shows that self-reliance consistently … [Read more...]
Issue #5: On Usefulness, Multi-tasking, and More
INSIGHTS (on leadership/self-leadership) • In your quest for happiness at work/in life, try aiming for something else that yields happiness as a side effect, and a deeper … [Read more...]
Issue # 4: On Overcoming Procrastination, Negativity, and More
INSIGHTS (on leadership/self-leadership) • Incredibly, research shows that people who tend to procrastinate lose 218 minutes a day of productivity, … [Read more...]
Issue #3: On Fear of Change, Coping with Bad Bosses, and More
INSIGHTS (on leadership/self-leadership) • We often have a fear of change because of what we fear we’ll lose due to the change – our identity, a sense of … [Read more...]
Issue #2: On Comparisons, Unhelpful Assumptions, and More
INSIGHTS (on leadership/self-leadership) • Research shows an incredible 10% of our thoughts center just on comparisons, most often of ourselves to others. … [Read more...]
4 Reasons You’re Getting Burned Out at Work (And What to Do About It)
Just 4 questions can uncover the real culprit
In 2019, The World Health Organization published its latest International Classification of Diseases and labeled workplace burnout a medical diagnosis. Since we went to a remote … [Read more...]
How Politically Savvy Are You at Work? Find Out With This Powerful Quiz
Add up your score to see if you need to do more (politically)
I know, you’re probably thinking, “Politics at work? Bleech.” But in my new book, Leading from the Middle: A Playbook for Managers to Influence Up, Down, and Across the … [Read more...]
This Surprising Question May Hold the Key to Your Happiness and Success at Work
It caught me off guard, but it's wildly correlated with you liking your job.
There are few things left that surprise me; I’m betting it’s the same for you. So when I come across something unexpected in doing research for this column, I take pause, … [Read more...]
Science Says ‘Random Acts of Kindness’ Week Has Astonishing Health Benefits
February 12th marks the beginning of Random Acts of Kindness week -- so get in on the acts.
Geesh, does the world ever need this week. The global phenomenon that is Random Acts of Kindness week is upon us: February 12-18, 2017. We as co-workers -- nay, … [Read more...]
Want to Make and Maintain More Friendships? Science Says You’ll Succeed and Live Longer If You Do
Years roll by--more friends in the rearview mirror. It doesn't have to be that way.
You know you should eat less sugar. Put down that smartphone before bed. Eat more vegetables. Spend more time with friends. Hold up on that last one. Yes, do all those … [Read more...]
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