Who doesn't appreciate when science says something you love is healthy to do? For example, my ears perk up when I hear about studies on the health benefits of drinking coffee, … [Read more...]
Doing 3 Simple Things Each Weekend Will Lead to a Happier, Longer Life (According to Science)
Deepak Chopra says precious weekends will become even more precious if you implement these habits.
When you think of happiness and longevity hacks, attention often turns to the working week. But equal opportunity lies on the weekend, as Deepak Chopra and … [Read more...]
Looking to Feel Happier and Supremely Useful at Work? Focus on These 2 Words
It's a new framework that you can implement immediately
I recently wrote about one word that can bring you beyond happiness--usefulness. It's a word I focus on as a centerpiece in my life. I want to deliver on that sentiment here … [Read more...]
These 5 Toxic Factors Cause People to Quit Even Before They Have Another Job, According to a Recent Study
This is what makes people so desperate to call it quits.
For anyone who has been in a toxic workplace or worked for a toxic boss, you know there are days when you want to just up and quit. But would you quit in … [Read more...]
This 1 Regret Will Hold You Back the Most (It’s the Worst of Those Shared By 21 Billionaires)
Even billionaires do some things wrong in life. Learn from their regrets.
Most of us have a regret or two that's affected our success and happiness. Even those who have climbed to the peak of success, like billionaires, have regrets. When we … [Read more...]
Child Psychiatry Experts Says Mentally Strong Kids Have Parents Who Taught Them These 4 Traits
Few skills are more important to instill in your children than the ability to be mentally strong.
The pursuit of giving your kids the best chance to succeed covers many facets. This includes helping them become well-adjusted or helping them build their … [Read more...]
8 Mental Habits That Derail You From Success
These not so obvious habits you can engage in separate you from the success you seek
The path to success is jam-packed with common calls to action like not fearing failure, conquering procrastination, believing in yourself, staying focused, and not … [Read more...]
Want to Be Much Happier? Stop This 1 Behavior Right Now
I finally caught on to the need to cut off this behavior. It will make a huge difference for you too.
There are plenty of things you can start doing immediately to be happier, like making smart investments in yourself or strengthening relationships. You can even … [Read more...]
These are the 5 Best Ways to Invest In Yourself and Foster Happiness
True joy requires going beyond the surface to fish the depths of what brings lasting happiness.
We’ve all read about the need to take time for taking care of your health, eating right, and getting enough sleep. And the “S” on Superman’s chest stands for Superman. … [Read more...]
Steve Jobs Last Words Will Inspire You to Live an Awesome Life (Literally)
The icon inspired right up to his last breath with words that inspire you to make more of each of yours
A few years back, a meme was circulating about Steve Jobs supposed deathbed speech on the evils of pursuing a life of wealth. Except, it wasn’t true (I … [Read more...]
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