We’ve all read about the need to take time for taking care of your health, eating right, and getting enough sleep. And the “S” on Superman’s chest stands for Superman. … [Read more...]
Steve Jobs Last Words Will Inspire You to Live an Awesome Life (Literally)
The icon inspired right up to his last breath with words that inspire you to make more of each of yours
A few years back, a meme was circulating about Steve Jobs supposed deathbed speech on the evils of pursuing a life of wealth. Except, it wasn’t true (I … [Read more...]
Stop Undermining Yourself In These 7 Ways to Be More Self-Confident
Self-Confidence is hard enough to maintain so why would we contribute to the opposite? And yet we do, unwittingly--here's how.
There are many success lessons to draw from and success inducing behaviors to emulate. But nothing might be as important for success as … [Read more...]
This Is Why You Fear Change, and What to Do About It (According to Science)
An escalating amount of research indicates that change is tough on us. De-escalate the issue with the 4C's of Change.
Overcoming a fear of change can be as difficult as overcoming a fear of failure. I mean like untangling-your-earbuds-when-you’re-in-a-hurry difficult. But if change … [Read more...]
5 Unhappiness Traps and How to Overcome Them
Happiness can be tricky enough to lasso. Why make it harder for ourselves by getting caught in these traps?
In this column, I’ve written about the Happiness Equation (Happiness = Reality – Expectations) and the importance of working/living with a sense of autonomy for … [Read more...]
Want to Be Happier? Stop This 1 Self-Defeating Habit
Gaining a sense of control in our life can be difficult enough. Why would we give it away with this one particularly self-defeating habit (that you can end)?
A report by the Journal of Personality and Social Psychology indicates that the number-one contributor to happiness in life is not money, popularity, or even a good sex … [Read more...]
A 27-Year Study Says 1 Thing Is Key to Happiness and Longevity in Work and Life
It all comes from one thing that you can spark with eight questions to yourself.
Here's a news flash: In today's world, work and life are intertwined beyond separability. We'd love to work longer, more productively, with more passion, and live that … [Read more...]
I left my corporate job and these 8 things became clear
Note to reader: what follows is the single most viral article I've written, re-shared here by popular request
Many dream about leaving behind corporate life. Reporting to no one but yourself. A seven-second commute to your screened-in porch. About four years ago, I did it. After more … [Read more...]
This 1 Word Gives You Something Greater Than Happiness in Your Career and Life (It Did For Me)
So much is written about how to be happy. But what about beyond happy?
We so often focus on what can make us happy at work and in life, and for good reason. But there's something else to aim for that will yield happiness as a side … [Read more...]
If Your Boss Does These 5 Things, It’s Time to Quit, According to Science
You've got to know when it's time to go
There's an old adage that says people don't quit their jobs, they quit their boss (i.e. a bad boss drives them out, not the work itself). So how do you know … [Read more...]
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