Every person’s experience with change is shaped by their past experiences with it. These experiences can form biases, fears, assumptions, and perceptions that can negatively affect … [Read more...]
Want Your Team to Better Adapt to Change? Try the 3 Circles of Commitment
They’ll help you change too.
We’ve all experienced no shortage of change the last few years, that’s for certain. News flash: the pace of change won’t be slowing down any time soon, either. Which makes it even … [Read more...]
Issue # 16: On Why It’s So Dang Hard to Change, Keeping an Upbeat Mindset, and More
INSIGHTS (on leadership/self-leadership) Why is it so dang hard to change? Neuroscientist Gabija Toleikyte explains it’s because of a war between two parts … [Read more...]
Ever Wonder When To Move On From An Idea, Goal or Project? Here’s How To Tell
The process for moving on is easier than you think
A while back, I wrote about the science-backed key to achieving your goals--to resist the human tendency to throw in the towel too soon when we fail to achieve an interim … [Read more...]
Issue #3: On Fear of Change, Coping with Bad Bosses, and More
INSIGHTS (on leadership/self-leadership) • We often have a fear of change because of what we fear we’ll lose due to the change – our identity, a sense of … [Read more...]
The Secret to Becoming More Adaptable
The three forms of flexibility you need, and how to improve each
I think it’s safe to say this last year represents a tremendous period of change for many of us. And it won’t be the last. I’m not saying the whole world will go through what … [Read more...]
10 Lessons from Last Year to Fuel a Brighter 2021
I hope my looking back helps you move forward
By now, you’ve read enough summaries of the unthinkable year that was 2020. In this, the opening week of content from The Blog for 2021, I wanted to focus on hope. And so, I share … [Read more...]
6 Ways to Boost Your Self Confidence and Feel Like You’re Enough
Using these six strategies will boost your self-confidence and self-worth for good
I coach a lot of people on leaving the corporate world to monetize their expertise as an entrepreneur, writer, speaker, or trainer. Friends often ask me, “What keeps … [Read more...]
Ask Yourself These 2 Questions If You Wake Up in a Bad Mood
The anxiety that kicks in as soon as the alarm goes off can be controlled
You know the feeling. The alarm goes off, and before you’ve found the button, your brain is already in the shower, fretting over the day ahead. So much work to do. How will … [Read more...]
These 9 Questions Will Help You Decide to Quit Your Job or Not
Quitting a job (or not) is a big decision. Here's help in wisely thinking it through.
It's an age-old question popularized by The Clash--"Should I stay or should I go?" Gallup's 2017 State of the American Workforce report indicates many choose the latter--in … [Read more...]