INSIGHTS (on leadership/self-leadership) France took home 64 medals in the summer 2024 Olympics, dramatically more than the 37 medals they averaged during the previous five … [Read more...]
Issue #99: On the Organizational Energy Formula, Overcoming Parkinson’s Law, and More
INSIGHTS (on leadership/self-leadership) Want to maximize your organization’s energy? Try the Organizational Energy Formula: Et = E1 +/- E2 – E3 The formula … [Read more...]
Issue #89: On Handling Broken New Year’s Resolutions, a Genius Way to Practice Gratitude, and More
INSIGHTS (on leadership/self-leadership) So you’ve got a few 2023 weeks under your belt, and… you’ve already broken your new year’s resolutions. You’re not … [Read more...]
Issue # 16: On Why It’s So Dang Hard to Change, Keeping an Upbeat Mindset, and More
INSIGHTS (on leadership/self-leadership) Why is it so dang hard to change? Neuroscientist Gabija Toleikyte explains it’s because of a war between two parts … [Read more...]
Issue #14:“On Practicing Grindfulness, the Cost of People-Pleasing, and More”
INSIGHTS (on leadership/self-leadership) You underestimate the damage you’re doing when you engage in people-pleasing behavior. By this I mean to please others and … [Read more...]
Issue # 4: On Overcoming Procrastination, Negativity, and More
INSIGHTS (on leadership/self-leadership) • Incredibly, research shows that people who tend to procrastinate lose 218 minutes a day of productivity, … [Read more...]
Try Making Someone Else’s Day. This 1 Sentence Will Show You How
Be a force of positivity and growth for your employees with 1 powerful sentence and 13 tips.
We might not realize it, but our self-esteem and self-confidence are under assault every single day. I recently conducted research that revealed a shocking 93 percent … [Read more...]
A 5-Year Study Says Those Who Develop This 1 Trait Get Better, Productivity Enhancing Sleep
Develop this trait by doing these five things and better sleep won't be just a dream.
We all know the importance of getting a good night's sleep. Set aside all the health-type bonuses for doing so, just the productivity gains and related career … [Read more...]
Doing This 1 Simple Thing In the Face of Criticism Gives Your Self-Confidence a Tremendous Boost
Some powerful self-help for boosting your self-confidence
Having been a manager of others for 30 years, I'm hard pressed to think of anything more debilitating for an employee than when they beat themselves … [Read more...]
A Peloton Ad Sparked Huge Controversy Over Its Sexism. It’s Also Just a Terrible Commercial
The stationary bike brand is causing movement against it.
The first time I saw Peloton's new holiday ad, I felt many things, none of them good. And that was before I discovered that the ad blew up the internet. I developed … [Read more...]